Love Hunger Weight-loss Workbook

Rating:
Summary: Excellent for anyone trying to lose weight!!
Review: I lost over 30 pounds through the timely, sensible, and realistic advice from this book! I love the Minirth-Meijer workbooks and this one is highly recommended!

Rating:
Summary: Not for everyone
Review: Read the workbook and found that although I'm sure that it is useful for others you really have to be of a christian faith to use this workbook. It does have many ideas and suggestions in terms of weight controll but I felt it emphasized to much on "God" and "problems with your family of orgin" and not enough on making us realized that we are in controll and we are responsible for our weight not anyone else. I would although recommend it to someone whose had a horrible childhood.

Rating:
Summary: Highly recommend it ! Not a diet book-a behavior change!
Review: The book is easy to read and understand, and easy to use -it has daily readings which help you stay focused. Excellent tips that I had actually never heard before. Explains all the inner workings of your diet behaviors. I highly recommend it, and I've already bought it for several friends too.

Rating:
Summary: This Book Changed My Life
Review: The Love Hunger Weight-Loss Workbook has literally changed my life. The workbook forced me to look into the issues behind Why I eat rather than What I eat. This book is an excellent tool for anyone looking to make permanent changes.

Rating:
Summary: This Book Changed My Life
Review: The Love Hunger Weight-Loss Workbook has literally changed my life. The workbook forced me to look into the issues behind Why I eat rather than What I eat. This book is an excellent tool for anyone looking to make permanent changes.