The Detox Plan: For Body, Mind, and Spirit

Rating:
Summary: Very informative and easy to read
Review: Everything I wanted to know about shaking off old shadows was ther

Rating:
Summary: Safe, usable, informative and well researched.
Review: This book is exceptional in that the author, Jane Alexander, has experienced all the different treatments for herself. This makes it much safer for anyone to use than most books of this genre. I recommend this book highly to anyone who wishes to get their health together. Mental, physical and spiritual balance can be achieved through following one of several detox plans offered by Jane Alexander in this excellent and highly readable book.

Rating:
Summary: Simple, clear and easy to follow
Review: Well written book based on personal experience of the author. Trancends the physicall and looks at your whole well being in a down to earth fashion. The detox program is clearly laid-out and invites you to also 'detox' other areas of yourself. Wonderful guide and a good read.