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Rating: 
Summary: Practical Guide
Review: I liked this book because it gives you practical and real exercises to improve your self-esteem and to understand events in your life in a more menaingful way. It was fun which made the process easier.
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Summary: Just Buy It!
Review: The reason I found this page is because I went online looking for the authors email adress to thank her. You dont get much more of a recommendation than that.
The diference I feel within 3 days of buying this book is amazing. Its true it the first 'self Help' book I have bought. However this book feels like it was written just for me. The examples and explanations of Low Self Esteeme and what it does to you, is so exact, that it makes me disappointed that I havent done something about myself earlier.Carolyns writing feels like a friend trying to help. The writing is clear ,simple ,kind and motivating. Its simple to follow and I love the fact that she describes how things work and why they happen. To me ,if I understand something, I can work with it. As my heading states.. If you even thinking you need this book.. then just buy it. The best $$'s I have ever spent on myself. Thank you to the Author. Rob
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Summary: An end to dating a Sociopath...
Review: This book has been essential in my desire to break out of the constant dance I found myself in with a sociopathic person. It establishes criteria for co-dependent behavior through bulleted lists and examples which thereby enable you to objectively realize situations you seem to find yourself in and often wonder why. This book not only identifies the symptoms we all seem to focus too heavily on, but also on the ever more important problem that creates the symptoms. By identifying these problems and understanding why they occur, you are better equipped to begin making substantial changes in your life. This book prevented me from falling back into the same self-defeating patterns and create a new life for myself. My highest recommendation and thanks.
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Summary: Great Book
Review: This book is awesome has a lot of meat packed into it ! One of the best self-esteem books out there ! The exercises are VERY helpful and powerful ! Get this book !!!
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