Tired of Being Tired: Overcoming Chronic Fatigue & Low Energy

Rating:
Summary: clear and concise
Review: Being someone who has CFS, this book was very helpful in dealing with it. It taught me many things to try to overcome CFS. The book was easy to read, not technical like other "medical", "self-help" books. If you have CFS or just low energy, I would recommend this book to you and to your loved ones.

Rating:
Summary: Very Helpful
Review: Being someone who has CFS, this book was very helpful in dealing with it. It taught me many things to try to overcome CFS. The book was easy to read, not technical like other "medical", "self-help" books. If you have CFS or just low energy, I would recommend this book to you and to your loved ones.

Rating:
Summary: clear and concise
Review: This book is a very good read for anyone suffering from fatigue or brain fog because it the author is very specific about the most common causes of fatigue. He substantiates his advice with scientific data and more importanly with treatment results that he has wittnessed. None of his advice is controversialor new wave. He relays all of the time tested proven scientific ways to eliminate fatigue and rejuvenate your body.