Resurfacing: Techniques for Exploring Consciousness

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Summary: Start the most inspiring adventure you'll ever take!
Review: Prior to doing the exercises in ReSurfacing on an Avatar course, I'd read every book on consciousness, philosophy, self-help, and metaphysics I could get my hands on. Nothing - and I mean NOTHING - opened the door to exploring my own consciousness the way these books did. It will amaze and inspire you! Get this book along with Living Deliberately (also by Harry Palmer) and you're on your way to the most inspiring adventure you'll ever take. After you read them run, don't walk, to sign up for the next course you can find!

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Summary: Cool exercises
Review: The exercise for developing compassion is worth the price of the book. I think that these exercises are really good, and will be valuable to most people reading the book.

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Summary: Finding your way through
Review: There are plenty of books that tell you what's wrong with you, or give you suggestions for fixing it. This book is different. ReSurfacing is a series of 30 exercises that give you the EXPERIENCE of being in control of your consciousness, rather than just adding more words to the words you already know. If you're ready to wake up into your real self, and take the steps that will move you forward, buy this book and do the exercises. You will feel different - more deliberate, more alive, more awake. There is also an audiotape version of the ReSurfacing Workshop available through Star's Edge International, the publisher of the Avatar materials. I also recommend doing the workshop with an Avatar teacher. There is a list of teachers available on the Star's Edge website. The ReSurfacing Workshop is the first two days of the nine-day Avatar Course. I've gotten so much value out of this training that I've begun to teach it myself. I recommend reading Living Deliberately, also by Harry Palmer, which is his story of his own awakening and the philosophy behind the training. Good stuff!

Rating:
Summary: Finding your way through
Review: There are plenty of books that tell you what's wrong with you, or give you suggestions for fixing it. This book is different. ReSurfacing is a series of 30 exercises that give you the EXPERIENCE of being in control of your consciousness, rather than just adding more words to the words you already know. If you're ready to wake up into your real self, and take the steps that will move you forward, buy this book and do the exercises. You will feel different - more deliberate, more alive, more awake. There is also an audiotape version of the ReSurfacing Workshop available through Star's Edge International, the publisher of the Avatar materials. I also recommend doing the workshop with an Avatar teacher. There is a list of teachers available on the Star's Edge website. The ReSurfacing Workshop is the first two days of the nine-day Avatar Course. I've gotten so much value out of this training that I've begun to teach it myself. I recommend reading Living Deliberately, also by Harry Palmer, which is his story of his own awakening and the philosophy behind the training. Good stuff!

Rating:
Summary: A Wonderful Way to learn of your Guru within
Review: These exercises are quite unique and lead a person lovingly and gently to explore their consiousness. I would recommend using the "Personality Profile" to begin the explorations. The exercises are immediately useful and practical and many can be used to attain clarity in many sorts of situations. I have used and continue to use some of the exercises which have become a part of my life. They are enjoyable to do also!!!

Rating:
Summary: Simple exercises, amazing results
Review: This is the best book I've ever read for personal transformation. It contains very simple exercises and tools that can be done solo or with a group that have made a major difference to the quality of my life. I can pull out one of the exercises to regain control when I'm feeling overwhelmed/stressed out at work. I can use others to simply still my mind. I've used them to shift my perspective on painful experiences - both past and present. I've used them to look at feelings, beliefs, and memories in a different way, to see them from another's perspective, and not to be controlled by the emotions they have usually generated. I've learned thorugh this book to easily slip into an observer's point of view, and then to move into a more universal perspective. The results I've achieved since reading the book in April 99 are life-changing, and I continue to get more out of them every time I use them. I would recommend this book for any use in your personal or working life. I can't begin to explain how wonderful the book is. I can only recommend that you buy it and try it for yourself!