The Complete Idiot's Guide to Breaking Bad Habits (2nd Edition)

Rating:
Summary: Warm, encouraging, and an easy place to start
Review: I found this book very helpful as a place to start in breaking bad habits. "Bad habits die hard" and the authors present an easy and non-intimidating forum to examine bad habits, where they start, and how to stop them. Of course, some bad habits take more than an introductory book to help break them, but the authors' warm and encouraging words help to provide a good place to get started. It's a great book for anyone who's having trouble sticking to his or her New Year's resolutions!

Rating:
Summary: It's not really a great book. I didn't enjoy it.
Review: This is the most terrible book I've ever seen and I just wasted about $15.