Thin Within

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Summary: Thin Within: How to Eat and Live Like A Thin Person
Review: I bought my first copy of this book at the age of eighteen. At that time, I didn't believe there were any solutions other than rigid "diet plans" so I tossed the book into my drawer. Ten years later after failing every diet and diet center plan on earth, or at least it seemed like every plan on earth, I took this book out and really studied and learned. I committed to the keys to weight mastery and miracles began to happen in my life. You have to read and apply the principles to really experience what this life-plan can do. I also want to strongly recommend another book written by Judy Wardell's husband. The book is entitled Silent Hunger, written by Arthur Halliday. The two books together are a terrific source of life-changing strategies to deal with weight problems. I recommend them to anyone and everyone.

Rating:
Summary: Thin Within: How to Eat and Live Like A Thin Person
Review: Thin Within: How to Eat and Live Like a Thin Person is the first and only book on the subject of weight control which worked for me. The book outlines a philosophy and program for living which does not separate the "overweight" person from the "thin" people. For the first time in my life, I have been able to consider myself to be someone who is healthy and attractively slim as a natural state of being, rather than as a result of putting forth extraordinary effort just to have the body that "normal" people have.

I am grateful to have this book to refer to on a regular basis. It has given me a kind of freedom with regard to weight control issues that I never thought would be possible. I very highly recommend it.

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Summary: Simple Wisdom
Review: This book taught me the SIMPLE WISDOM of my OWN BODY. To trust what my body tells me. This is something that we are ALL BORN with but it gets beaten out of us as we grow by all of the adults in our lives saying, "this will make you fat", "that will make you fat" etc etc.

This book has helped me win my weight battle and helped me to be a better mom by allowing my kids to trust their own bodies!

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Summary: Simply the best!
Review: When I first came across this unique book about 10 years ago, I was quiet desperate. I had read probably 70+ books on the topic of weight loss and was ready to give up. As I read through the pages of Thin Within I knew I had finally found the true answer to permanent weight loss. It is so simple to follow because there is no diet! It's been over 10 years now and this no-nonsense approach to losing weight and keeping it off for good has never failed me. Buy it, you won't be sorry!