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Get Your Rear in Gear: Firming, Toning, and Shaping Your Butt

Get Your Rear in Gear: Firming, Toning, and Shaping Your Butt

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Description:

Pick up any fitness magazine, and chances are you'll see an article on how to get a smaller derriere. The quickest ticket to a smaller rear, of course, is fat loss, which is also the fastest path to a flat waistline. Harry Hanson, a trainer-to-the-stars in New York City, covers that, and also offers 59 exercises to help you firm and shape your rear-end and leg muscles.
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