The Language of Letting Go: Daily Meditations for Codependents/a Hazeldon Book

Rating:
Summary: Surviving, not thriving? There's hope for you..yes, you!
Review: I bought "The Language of Letting Go" when facing major loss, thinking it was a book about handling grief. It was one of the best mistakes I ever made. I am more grateful for this single volume than for my entire library of 3,000 other books, and daily experience more benefit.

Melody Beattie's book of meditations is a guidebook for life. It's about holding on to what is meaningful, and letting go of that which can only continue to hurt us. The meditations, one for each day of the year, seem to be divinely inspired.

No matter what pain you feel, these meditations are a healing balm for a wounded heart. Melody Beattie's clear and simple writing addresses the difficulties of living, loving, caring, surviving, being gentle with one's self, making mistakes, learning to detach with love, and finding balance.

During a year in which I experienced major loss, and mounting stress, caring for several family members with major illness, and coping with my own, "The Language of Letting Go" was my lifeline. This book helped me regain a sense of perspective. In times of great despair, it has been a lifeline.

Imagine reading one book for five minutes each morning or night, and literally having it change your life for the better. This is that book. "Language of Letting Go" is clearly written, accessible, and direct. I recommend it to anyone experiencing pain, confusion, despair, depression, loss, anger, frustration, and grief. It will help you find your way.

A personal aside to anyone put off by use of the word "God" in books about recovery. For many of us, the word "God" was used to shame us as children, when hearing it or seeing it, we still cringe. A fixed belief in the limited view of God we received in childhood is not necessary to understand and benefit from the meditations. I use a phrase that has meaning and relevance for me: wherever a book says "God", I use "The Assembly of Higher Powers as I Understand Them".

"Language of Letting Go" is appropriate reading for anyone desiring greater clarity of thought. I suggest that you will rediscover yourself within its covers, being loved, and recovering long-lost hope. This book can help you find peace of mind, and restore your courage to face each new day.

Rating:
Summary: Surviving, not thriving? There's hope for you..yes, you!
Review: I bought "The Language of Letting Go" when facing major loss, thinking it was a book about handling grief. It was one of the best mistakes I ever made. I am more grateful for this single volume than for my entire library of 3,000 other books, and daily experience more benefit.

Melody Beattie's book of meditations is a guidebook for life. It's about holding on to what is meaningful, and letting go of that which can only continue to hurt us. The meditations, one for each day of the year, seem to be divinely inspired.

No matter what pain you feel, these meditations are a healing balm for a wounded heart. Melody Beattie's clear and simple writing addresses the difficulties of living, loving, caring, surviving, being gentle with one's self, making mistakes, learning to detach with love, and finding balance.

During a year in which I experienced major loss, and mounting stress, caring for several family members with major illness, and coping with my own, "The Language of Letting Go" was my lifeline. This book helped me regain a sense of perspective. In times of great despair, it has been a lifeline.

Imagine reading one book for five minutes each morning or night, and literally having it change your life for the better. This is that book. "Language of Letting Go" is clearly written, accessible, and direct. I recommend it to anyone experiencing pain, confusion, despair, depression, loss, anger, frustration, and grief. It will help you find your way.

A personal aside to anyone put off by use of the word "God" in books about recovery. For many of us, the word "God" was used to shame us as children, when hearing it or seeing it, we still cringe. A fixed belief in the limited view of God we received in childhood is not necessary to understand and benefit from the meditations. I use a phrase that has meaning and relevance for me: wherever a book says "God", I use "The Assembly of Higher Powers as I Understand Them".

"Language of Letting Go" is appropriate reading for anyone desiring greater clarity of thought. I suggest that you will rediscover yourself within its covers, being loved, and recovering long-lost hope. This book can help you find peace of mind, and restore your courage to face each new day.

Rating:
Summary: Lets your spirit soar by letting you feel your feelings!
Review: If I could only have one book throughout my life, this would be the book I would choose because it has made me feel so good! I was given this daily meditation book by a friend in 1992 and it is the first book I have ever read EVERY day! No book has ever made me feel so good about being me. The short, daily meditations lift my spirits and let my heart soar. They have let me enjoy being just who I am and loving it. Most of us deny our true feelings and supress who we really are. This delightfully written book reassures us that our feelings were designed by God and are o.k. to feel. When God gives us a feeling, it is his way of preparing us to have that need met. This book helps your spirit soar and helps you become the person God intended you to be.

I give this book as graduation, birthday, and anniversary gifts to those special people I love. I am now ordering another copy for me, too, as I have worn mine out from reading a short meditation every day that always makes me feel better! The author may not be an angel, but she definitely has connections that will touch your heart and soul!