Love Yourself Thin: The Revolutionary Spiritual Approach to Weight Loss

Rating:
Summary: This May Be The Book You're Looking For
Review: I am taking the time to write this review becuase I have been moved by the simple yet profound enlightening words Victoria Moran has written. This book taps into your inner core and assists you in the most important motivation- internal love. If you have even a question, do yourself a favor and purchase this book.

Rating:
Summary: A very special in depth different kind of book
Review: I am taking the time to write this review becuase I have been moved by the simple yet profound enlightening words Victoria Moran has written. This book taps into your inner core and assists you in the most important motivation- internal love. If you have even a question, do yourself a favor and purchase this book.

Rating:
Summary: Thinness is Not the Point of Spiritual Growth!!
Review: I have read many books on compulsive eating. This one is a little misdirected. It focuses too much on contol issues. I recommend "Overcoming Overeating" or "When Women Stop Hating Thier Bodies." by Jane Hirchman and Carol Munter. These books emphasize freedom from the inner critic, and body acceptance. It seems as if Victoria Moran got some of her ideas from women like Geneene ROth and the authors of "Overcoming Overeating" ;the concepts are somewhat similar. BUT, there is one main difference... The focus on thinness is too heavy in this book!! How can you really love your body, and build your inner world, when you are try to "love yourself THIN"?! Attention should be focused inward, and not outward on our bodies! Thinness is not the point of spiritual growth!!

Rating:
Summary: The best approach to weight loss I've come across yet!
Review: I have tried everything to lose weight and ended up doing it on my own in the end. It's too bad I read this book AFTER I did! I have been recommending it to everyone I know. I really think that the key to losing weight and gaining more control in your life and eating patterns is through finding your state of peace and balance. Moran does a terrific job of guiding the reader to a place where food is just...food. It's there to nourish our bodies, but not our souls. The one thing about this book that I can't completely agree with is that she is gung-ho about being a vegan. I rarely eat meat, but I don't think I could go vegan all the way. Regardless, the book is amazing and you should read it!

Rating:
Summary: The best approach to weight loss I've come across yet!
Review: I have tried everything to lose weight and ended up doing it on my own in the end. It's too bad I read this book AFTER I did! I have been recommending it to everyone I know. I really think that the key to losing weight and gaining more control in your life and eating patterns is through finding your state of peace and balance. Moran does a terrific job of guiding the reader to a place where food is just...food. It's there to nourish our bodies, but not our souls. The one thing about this book that I can't completely agree with is that she is gung-ho about being a vegan. I rarely eat meat, but I don't think I could go vegan all the way. Regardless, the book is amazing and you should read it!

Rating:
Summary: Finally!
Review: I'm writing this as I finish the last bit of this mind-changing, attitude-adjusting book. Victoria Moran is a master when it comes to speaking from her heart. This book has absolutely changed the way I view eating and food. Her approach to self-love and physical and mental well-being is practical, applicable, and important for anyone wanting to enjoy a positive self-image. Whether you're trying to maximize what you've already achieved or would like to simply lose those extra pounds, Love Yourself Thin is the steady support you'll need as you navigate this difficult, though ultimately fulfilling, journey.

Rating:
Summary: This May Be The Book You're Looking For
Review: This powerful, spiritually oriented approach to compulsive overeating was just the book I needed now: 12 Step friendly, incredibly insightful and practical. Unfortunately, its title doesn't do it justice, and makes it sound like just another silly diet book; it's not! For anyone struggling with compulsive overeating and searching a spiritual path for the answers, this book should be part of your journey.