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Rating: Summary: I love my body, dont you? Review: After a recent trip to a bookstore I walked away with a book I did not enter the store to buy. The author of the book is a local man here in town and I have seen him at the gym I work out at a couple of times(I have never talked to him but I am definately going to thank him when I see him next). They were featuring the book because he is local so out of pure curiosity I bought it. The book may appear to be geared toward baby boomers however I am currently finding that it is a trmendous asset for the babies of baby boomers. At the age of 26 there are many tools and tips that can be applied in a preventative messure. After all there is no need for age erasers if we use them as age repelants. Thanks Bill for helping me remain forever young. When is the next book due out?? James
Rating: Summary: A Rare page turner Review: As a young woman, not born in the United States, I am constantly reading to improve my english and the understanding of the meaning of the words. I find out that reading a novel of a love story or mystery tale can be exciting and once in a while I get what people call a page turner.But never I read a book meant to inspire or teach me health or improvement of life to be easy to read, This book by Mr. Frank is book I could not put down. I read in two days and usually take me a week or more if I do finish a book, sometimes I get bored and put books down and never finish. I am reading this book for second time. It does not preach to me but teaches me.I like that it is good for women even though written by a man. He must know alot about women.I learn several things about my skin and how to keep my body clean inside that I have already started. If he is really as old as booksay then all men if they are smart and want to keep a good women should read this book and do what it says. Especially chapter ten, Keeping your sex life young. I hope he will write more books.I also think this book should be written in Spanish because my people do not have this kind of teacher available to them.It would be big seller in Latin countries. This book is Bible for the Body and people even younger than me should read this book to learn how to stay young. I am 30 years old and wish I had this book at 20 years old. Thank you Mr. Frank
Rating: Summary: Finally a Man who understands Women Review: I am in my thirties and I have always wondered why a book is either written specifically for men or for women. In reading Bill Frank's book, it is quite apparent that he practices what he preaches about relationships. As a married woman, I always believed that it would be easier to maintain my fitness level if I could do a program with my husband. Bill's book does exactly that. The information is not only extremely informative but is explained in such a way that we both can understand it and apply it to our own particular needs. It has even greatly improved our love life. We recommend this book to any couple who want to grow healthier, closer together and as Bill says, maximize their lives.
Rating: Summary: Much better than I thought it would be!!!! Review: I had anticipated that this book would be the same as all of the others that I have read in my quest to maintain my youthful look and feel, however I was absolutely shocked. Typically the books I have read have one or two chapters that contain content that I can relate too, considering people my age (35) generally do not think about the aging process yet. I sit at a desk, but do not want to look and feel like I do. This insightful and personal way that the auther addresses not only ideas that help me in the long run, but things I can do to change me here and now. I have every belief that if I try these techniques, I will remain Forever Young. A must read for anyone that wants to LIVE life at its best.
Rating: Summary: Good read--lots of great advice! Review: This book was given to me as a gift, and what a great gift it is! I didn't need convincing about the importance of keeping fit, building muscle, losing fat and other tips to keep you feeling and looking young, but found myself with renewed dedication after reading this book (and having my second child). I found the chapters on diet and weight lifting particularly helpful. Bill Frank gives easy to follow advice on both and the book even has pictures to help the beginners in the gym. It was easy to make my own fitness and diet routine with Bill Frank's guidance. This book is very easy to read and get through the first time--but I think you'll be going back over and over again to get great advice and knowledge about staying forever young. While you may not use every bit of information provided, I think just about everyone would find most of the book beneficial. I would definitely recommed this book to anyone--no matter what your age.
Rating: Summary: Good read--lots of great advice! Review: This book was given to me as a gift, and what a great gift it is! I didn't need convincing about the importance of keeping fit, building muscle, losing fat and other tips to keep you feeling and looking young, but found myself with renewed dedication after reading this book (and having my second child). I found the chapters on diet and weight lifting particularly helpful. Bill Frank gives easy to follow advice on both and the book even has pictures to help the beginners in the gym. It was easy to make my own fitness and diet routine with Bill Frank's guidance. This book is very easy to read and get through the first time--but I think you'll be going back over and over again to get great advice and knowledge about staying forever young. While you may not use every bit of information provided, I think just about everyone would find most of the book beneficial. I would definitely recommed this book to anyone--no matter what your age.
Rating: Summary: If you care about your health - then you must read this! Review: Without a doubt the most in-depth source of health and medical information written where us lay people can enjoy reading and using it. If there was ever any doubt that if you don't look after your body, you'll have no place to live, isn't just cute words, you'll soon see that is true after reading Bill's most fascinating detail of how this could happen to you. Tom Rucker
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