You Are Not the Target

Rating:
Summary: I repurchased this after twenty years
Review: This book is an excellent introduction to getting in touch
with your own feelings/body/self-awareness. Wonderful, playful,
fun and practical exercises make sense. I am sure it
profoundly changed my life and was part of my path for becoming
a happy person. Unbeatable! Thanks Laura Huxley!

Rating:
Summary: I repurchased this after twenty years
Review: This book is an excellent introduction to getting in touch
with your own feelings/body/self-awareness. Wonderful, playful,
fun and practical exercises make sense. I am sure it
profoundly changed my life and was part of my path for becoming
a happy person. Unbeatable! Thanks Laura Huxley!

Rating:
Summary: Don't take it personally!
Review: This is a great book for anyone who is overly sensitive to criitism or other people's mood swings. It contains "recipes" to use when you find yourself either angered or hurt by someone else's insensitivity. I highly recommend this book for every household! If you've ever been told to be more thick skinned, then this is the book to learn how.