Aerobics of the Mind Cards: 100 Exercises for a Healthy Brain

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Summary: Aerobics of the Mind 100 Exercises for a healthy Mind
Review: The 100 exercises for a healthy mind which are mental fitness cards developed by the Attainment Company,Inc. are a very good means of helping each person address the growth of brain functioning. These are divided into twelve categories such as (1)wake up your brain, (2) creative problem solving, (3)art and imagination, (4)brainstorming (5)double mind and seven other similar and helpful categories. The hundred versions of activities in themselves are an incentive to action and can be used in any order so that a monotonous routine may be changed to a desireable action. The steady use of this approach will help form the concept of keeping abreast of the expansion of knowledge and reduce obsolesence to the same degree that the entire population faces. This text should stimulate many people in the middle age and the elderly to reconsider their life style in order to move with knowledge expansion in a very constructive manner and to live a more composed life.