Root of Chinese Chi Kung the Secrets Of (Ymaa Chi Kung Series, #1)

Rating:
Summary: Best Qi gong resource of theory
Review: For me its the best book ever, it doesn't contain almost any practical exercise, it explains why they work, like how to make roots on earth to have more balance , and really advanced theory of chi, it responds to a lot of medium to advanced questions. You will gain profit only if you are not a beginner qi gong practicer.
It have a lot of information in every page of it.! that you cant find in another book .

Rating:
Summary: This is the book to read if you want to understand Chi.
Review: This book gives an excellent explanation of Chi and Chi Kung from both the Western and Eastern point of view. It is recommended reading for all martial artists and is especially beneficial for someone just beginning to examine Chi and/or Chi Kung