Energizing Isometrics: A Total Body Workout in Only 5 Minutes a Day

Rating:
Summary: This is not a book.
Review: Be aware! This item could more accurately be described as a pamplet.
It consists of 22 pages (11-5"x8" sheets) printed in b&w.
Six pages are devoted to a title page, publisher's info, a
blank page for notes, and introduction and conclusions. The
"main" text has 8 pages of instructional text totalling less
than 500 words. Also, there are 14 photos on 8 pages showing a
man standing or sitting on a chair supposedly in instructional
poses. My opinion is that there is nothing in this "book" that a teenage schoolboy would find unique.

Rating:
Summary: Great Booklet
Review: This booklet is excellent for learning about a very unique and helpful 5 minute workout. Results are great in a short period of time. I highly recommend it for anyone on the go!