Rating: 
Summary: I lost 58 pounds using this book!!!
Review: My friends could hardly believe it when they saw me, but after talking about it for years I finally did it - I lost enough weight to fit back into my high school clothes - and I have this book to thank.Everything in my life is better now. If you need to lose weight, let me tell you, this guy knows what he's talking about. I tried other books and other weight loss programs, but non - and I mean non motivated me as much as this book did. Then it gave me a few great tools that dramatically helped me lose weight and feel great. Thanks, Thanks, Thanks. I love my new body!
Rating:
Summary: Wow!
Review: This guy doesn't hold back anything. He tells it like it is and that's exactly what I needed. I got great results from this book and the funny thing is...I reached my goal (to drop 30 pound) without even using the one chapter on diet. I used all the other chapters except the one on diet, since I was already happy with the diet I was currently following. But the other chapters really made it all come together. What I loved about this book is that it's not just another diet book - in fact I'm living proof that you don't even have to do the diet part of it to reach your goals.
Rating: 
Summary: Poorly written, missing information
Review: Very hard to read. Vague. Promises a maintenance phase and yet no discussion of it. I think all the other reviewers must be plants. Very irritating.
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