Saving the Whole Woman: Natural Alternatives to Surgery for Pelvic Organ Prolapse and Urinary Incontinence

Rating:
Summary: Great reference for any woman
Review: A few years ago, I discovered that I had a prolapsed uterus. My usual inclination is to try to find natural therapies or remedies that will support my body and restore health, resorting to medical solutions as a last resort. When I tried to get information on this subject, it was next to impossible. When prolapse is mentioned in a woman's health book, the information is scant, and usually suggests Kegel exercises (which were discouragingly useless for me) or surgical intervention.

So, when I found this book while surfing the net, it was a welcome relief. It is packed with information on pelvic organ prolapse that you will not find anywhere else. The data regarding the structure of the pelvic floor and its relationship to a healthy and well-functioning body should be required reading for any woman with a body. :-D

The first couple of chapters dealing with pelvic anatomy and the musculature of the pelvic floor are very meaty, and as such, not always an easy read. However, there are good diagrams throughout that help to clarify the text.

Thank you Christine Kent sharing this information. It certainly fills a need and is much appreciated.