The Carbohydrate Addicts Gram Counter

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Summary: Carb-Conscious Eating for Weight Loss and Health
Review: As the author of the first "insulin-conscious" gourmet cookbook ("The Gourmet Prescription: High Flavor Recipes for Lower Carbohydrate Diets"), I'm thrilled that this book is making people more aware of their carbohydrate intake. The carbohydrate binge we've been on for the past decade has made us fat, tired, and sick! Carb-watchers interested in full-flavored, sophisticated food will need more than a gram counter, however. "The Gourmet Prescription" starts where this book ends: It's about intensifying FLAVOR as well as lowering carbohydrates! A full nutritional analysis (including grams of carbohydrate) accompanies each recipe.

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Summary: Carb-Conscious Eating for Weight Loss and Health
Review: Don't waste your money on this one. Get "Food for Life", by Neal Barnard. It changed my life! I lost 55pounds five years ago, and I've still kept it off! I will never go back to my old way of eating. The best part of this "lifestyle" change is that you can eat a lot and still lose. And yes, you can eat carbs--lots of them. Trust me, carbs do not make you fat!

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Summary: Questions
Review: I am impressed with the diet concept and would say that it will work for me. The only problem is what do I do for all the carbohydrate bread substitutes when I am egg sensitive. I cannot bake the muffins etc and cannot eat all the omlets etc. This makes it very difficult. There is no where to ask these questions, which is why I have crashed in on this 'Review' section. Forgive me, but I would appreciate some help if possible. Thanks.

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Summary: You don't really need it...
Review: I ordered this along with the Lifespan Book. If you follow that program, they tell which foods you can eat throughout the day. You are not supposed to count carb grams. I have only opened this book twice. I only opened it the second time to search for a reason to use it... I didn't find one.

Rating:
Summary: You don't really need it...
Review: I ordered this along with the Lifespan Book. If you follow that program, they tell which foods you can eat throughout the day. You are not supposed to count carb grams. I have only opened this book twice. I only opened it the second time to search for a reason to use it... I didn't find one.

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Summary: Don't waste money on the gram counter
Review: If you are a follower of the Carbohydrate Addict Lifespan Program you will quickly find (as I have) that this booklet is totally unnecessary! The whole idea behind the Carbohydrate Addicts books is that measuring is unnecessary. I would rather save the money for the Carbohydrate Addict's recipe book.

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Summary: It is a must for anyone starting a low-carb eating plan.
Review: The book was easy to use, especially the way it included listings for fast food. It's also a great size so you can take it with you anywhere.

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Summary: Handy & Helpful
Review: This handy little pocket book was a gift from my husband &has proved invaluable particularly while grocery shopping andrestaurant dining. I keep it in my purse for quick reference & many of my co-workers are now borrowing it during the day to see what they're eating. A great little book!

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Summary: This Book Knows It All
Review: This is the perfect book for all who want to know what is in their food. It can be easily taken to the grocery with you for quick reference. This book also has all the most popular foods so you're almost sure everything you need is in it. This is a great gift for all who are concerned about their health, and for those who are just interested in what they are eating.