The 10 Emotions of Power: How to Make Your Emotions Work for You

Rating:
Summary: Choice Theory
Review: I like this book because itrained from5years ago on how to control your emotion by choosing your behaviour and the close book for this is Choice Theory for William Glasser

Rating:
Summary: The 10 Emotions of Power
Review: This is by far the best book I have ever read on controlling your emotions. The process is simple and percise. I especially liked the last section on tracking your mood rhythms. I am in the process of tracking them and can see a change in my attitude already and I just started. A great read for all ages.