Body Wisdom: Light Touch for Optimal Health

Rating:
Summary: ONE OF MY FAVORITE BOOKS
Review: My wife frequently suffered from tiredness, chest discomfort and breathing difficulty. Doctors diagnosed she suffered from stress and prescribed tranquilizers, but the symptoms still surfaced on and off. I asked her to try the Heart Process in this book. One month has passed since she practises this process and the symptons of stress never returned. The best part is that she only spends 5 minutes on each step instead of 15 minutes as recommended by the author. We are very grateful to the author for revealing this healing method to the world.