Magic of Chia: Revival of an Ancient Wonder Food

Rating:
Summary: A must have for all Health Seekers personal libraries!
Review: Anyone interested in feeling better, accomplishing complete wellness, having the energy you used to (or just maybe, an energy level that you didn't even know was possible for you), going the distance, etc, would do well to read and reread this excellent introduction to Chia seeds. The book is both well researched and well written.

It was so nice to find out about this therapeutic foodstuff, (as opposed to yet another synthetic chemical medicine), whose only "side effects" are more energy and better health. Chia seeds are a wonderfully simple, completely natural, and relatively cheap, way to say bye-bye to exhaustion, poor health due to a lifetime of poor nutrition, blood sugar issues and other related maladies. Not to mention the long lasting feeling of fullness (true satiation) that they provide. The resulting weight loss, from both that satiation and the increased activity from the energy boost they provide, is a really nice extra benefit.

Don't take my word - try them for yourself. Your body will thank you!

Rating:
Summary: This book will grow on you!
Review: James Scheer has written and co-authored many excellent health books, and has a long and solid reputation in the nutrition industry. This book pays its respects to the many people who have been trying to make Chia seed a viable crop and educate others on its incredible health benefits. Although a bit simple in its approach, it is an up-to-date resource for those just learning about the magic of the chia seed and its future potential for changing the health of millions. Read it, apply it, and pass it on!

Rating:
Summary: This book will grow on you!
Review: James Scheer has written and co-authored many excellent health books, and has a long and solid reputation in the nutrition industry. This book pays its respects to the many people who have been trying to make Chia seed a viable crop and educate others on its incredible health benefits. Although a bit simple in its approach, it is an up-to-date resource for those just learning about the magic of the chia seed and its future potential for changing the health of millions. Read it, apply it, and pass it on!