Asthma: Relax, You're Not Going to Die

Rating:
Summary: A terrific book for asthma sufferers!
Review: Everyone with asthma should read this book. It contains practical information on how to alleviate your symptoms with diet, exercise, and cleaning up toxins in your environment. Herbs and other alternative therapies are covered as well. Sound advice on drug therapies is also included. It's information you can put to use immediately to get control of your asthma.

Rating:
Summary: One of the best asthma books I have read
Review: I have read every book I can find about asthma and, without a doubt, "Asthma-Relax, You're Not Going To Die", is my favorite. It presents a sensible, balanced view that encourages cooperation with your physician while also encouraging you to take responsibility for your health. No quackery or quick fixes in this book...just sensible, healthy advice that you can use for a lifetime.

Another plus is that the book does not present asthma as a death sentence. It really alleviated my fears about dying from asthma. The book showed how it is possible to live a long and healthy life with asthma under control.

A BIG thank you to the author.