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Rating: Summary: For women open to healing themselves Review: Highly informative, useful information for women looking for ways to heal themselves through changes in attitude and lifestyle. Though I have not yet begun menopause, and initially bought this for my mom, at 40 I was happy to read and learn from this book to prepare for a lifetime of health.
Rating: Summary: THE TRUTH ABOUT MENOPAUSE... Review: This little treasure explains how our bodies create and use energy every day of our lives. Our energy--or CHI--remains high, even in menopause, when our organs and body's energy flow are healthy.Nan Lu's book has a simple yet profound message: Embrace the unique and magnificent transition of menopause and take time to learn how to care for yourself....through a renewed spirit, chinese herbs, diet and a series of tai chi exercises. By doing so, you'll reawaken the self-healing gift you were born with. Start today, you deserve it.
Rating: Summary: THE TRUTH ABOUT MENOPAUSE... Review: This little treasure explains how our bodies create and use energy every day of our lives. Our energy--or CHI--remains high, even in menopause, when our organs and body's energy flow are healthy. Nan Lu's book has a simple yet profound message: Embrace the unique and magnificent transition of menopause and take time to learn how to care for yourself....through a renewed spirit, chinese herbs, diet and a series of tai chi exercises. By doing so, you'll reawaken the self-healing gift you were born with. Start today, you deserve it.
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