Stop Me Because I Can't Stop Myself : Taking Control of Impulsive Behavior

Rating:
Summary: A Must Read for Those Seeking Help for a Compulsive Disorder
Review: An excellent examination of a poorly understood disorder. Few of us are able to distinguish between compulsive behavior and criminal acts. However, Dr.s Grant and Kim clearly show that people who suffer from compulsive urges are struggling with behavior they cannot control. This book is a comprehensive review of every aspect of the compulsive behaviors associated with uncontrollable urges to gamble, shop, steal, and have sex. Both those suffering from uncontrollable urges and their family and friends will benefit from the authors explanations of how to identify a compulsive disorder, possible causes and treatments, and resources for finding help. This was the first book I've found that focuses on the patient's own stories. Throughout the book I was struck by the authors' deep compassion for their patients and join their call to all doctors to familiarize themselves with the characteristics and current treatments for compulsive disorders. Just as many people have benefitted from the treatments described in this book, I am hopeful that a friend of mine will also regain health and happiness by reading this book. It may even save her life. This study also has important implications for the examination of other compulsive disorders and how we may be able to help many others take back control of their lives.

Rating:
Summary: This book saved my life!
Review: I have been searching for help my entire life. Having had lifelong problems with impulse control I have problems with relationships and even trouble with authorities occaisionally. No one would take me seriously labling me as weak or of low moral character. Having heard Dr Grant on television and radio speaking wih such empathy for Winona Ryder I new he could help me. I bought his book the instant it came out. I was imediately able to apply his techniques to my own life. I really feel I have taken control of my life for the first time. The book is so well written, full of keen insight and examples drawn from Dr Grant's clinical practice. It is about time someone took my problems seriously.