Eating for Life

Rating:
Summary: And this is how you will get back your life...
Review: If you are a person who has tried Weight Watchers before and just needs to have a little "tweaking" done in the diet department, then this is your book. Sometimes, I feel we need to bust through a plateau by "mixing it up" a little bit. I know that I like the idea of counting "points" (Weight Watchers-style), but I wanted to try another version of "points". This book is that option. I have lost 52 pounds since April 12th. Thank you, Michael Mogadam for opening up another option!

Rating:
Summary: Informative
Review: You want to be healthy and fit. You want to live a long life. But you want to eat like a pig and sit on your la-z-boy too? Guess what? You can't!

This book is easy to read and informative. It had a lot of common sense sandwiched between medical know-how.

The THI scoring system is easy to follow, I think, and not too restrictive. You might not like the fact that eating at Denny's is out but I personally would rather live half a dozen years longer because I gave up the Grand Slam breakfast.

Do yourself a favor and buy this book and read it. Unlike so many other books on the market, Dr. Mogadam doesn't seem to be selling anything but the truth, and the price is very low!

Rating:
Summary: Informative
Review: You want to be healthy and fit. You want to live a long life. But you want to eat like a pig and sit on your la-z-boy too? Guess what? You can't!

This book is easy to read and informative. It had a lot of common sense sandwiched between medical know-how.

The THI scoring system is easy to follow, I think, and not too restrictive. You might not like the fact that eating at Denny's is out but I personally would rather live half a dozen years longer because I gave up the Grand Slam breakfast.

Do yourself a favor and buy this book and read it. Unlike so many other books on the market, Dr. Mogadam doesn't seem to be selling anything but the truth, and the price is very low!