Eat to Beat Cancer : A Research Scientist Explains How You and Your Family Can Avoid Up to 90% of All Cancers

Rating:
Summary: The only dietary guide you'll ever need
Review: My copy is out on loan (as it often is) so I went on Amazon to get the publication details for including this book in the recommended reading section of my own new book, Younger by the Day (HarperSanFrancisco, December 2004). I was shocked to see only four reviews and that they weren't all 5 stars. This book is fabulous, truly the only guide you'll ever need for disease prevention, nutrition---even weight loss, since if you eat all the health plant foods Dr. Hatherill recommends, you'll lose weight while you protect yourself from cancer and other degenerative diseases. Not only is Eat to Beat Cancer comprehensive and packed with valuable information, it is useful and practical: you can take its ideas to the grocery store and the restaurant and use them in real life every day. When I first read this book three years ago, I typed up Dr. Hatherill's list of the 8 cancer-fighting food groups and put it on my refrigerator. To this day, I know what to include in my diet on a daily basis; so do my husband and daughter. Please: Do yourself a favor and buy this book. And I should buy another one---one for me, one as a loaner.

Rating:
Summary: Good, Informative Read
Review: This book is an eye-opener. Lots of very interesting information and a good tool to eat healthier, and glean an understanding into eating properly.

Rating:
Summary: If You Want to Eat Better--Read This Book!
Review: This is a wonderful Book. The Author clearly knows a great deal about diet, preventing cancer, and how to simply eat more sensibly--and importantly, he is able to convey this message in a clear and convincing way. Notably, he recommends the sorts of foods and preparation methods that are not only better in a health sense, but that are also quite tasty to boot. Since reading this book, I have adopted a better diet--Thank You, Dr. Hatherill!! I look forward to reading the next book you write on this subject . . . and hopefully, you will do so soon!