The Joy of Laziness: Why Life Is Better Slower -- and How to Get There

Rating:
Summary: At last, the things we love in life are actually good for us
Review: This fun, easy-to-read book is a breath of fresh air -- especially as the winter weather and workload are looming out my window and on my desk. (Just looking at the cover relieves my stress!) The new research is intriguing and their advice for good health makes intuitive, as well as scientific, sense. I enjoyed the anecdotes, the authors' sense of humor, and their tips and strategies. Now I'm off to take a recommended "30-second nap"....