Callanetics for Your Back

Rating:
Summary: IT REALLY WORKS GREAT!!
Review: I AM 53 AND HAVE SUFFERED FOR YEARS WITH A BAD BACK. I'VE TRIED EVERYTHING INCLUDING THERAPY. NOTHING WORKS AS WELL AS CALLANS BACK EXERCISES! I BOUGHT THIS BOOK USED RECENTLY. I WISH I WOULD HAVE FOUND IT YEARS AGO! IT WOULD HAVE SAVED ME YEARS OF PAIN! WHAT A SHAME ITS OUT OF PRINT.

Rating:
Summary: Callanetics for Your Back
Review: I found the book and 2 sets of audio tapes of Callanetics for Your Back years ago. I purchased 5 sets and only have one set left. Is that version still available? Callan Pinckney's easy lying down back exercises are the most valuable and helpful found anywhere. Help me find more copies, please! I'm searching for friends.

Rating:
Summary: Callanetics for Your Back
Review: I found the book and 2 sets of audio tapes of Callanetics for Your Back years ago. I purchased 5 sets and only have one set left. Is that version still available? Callan Pinckney's easy lying down back exercises are the most valuable and helpful found anywhere. Help me find more copies, please! I'm searching for friends.

Rating:
Summary: Immediate relief for lower back spasm
Review: The first few pages of this book are devoted to emergency relief of lower back spasm. If you've ever had to get out of bed by rolling out onto the floor, getting onto your knees, then slowly & painfully rising to your feet by supporting yourself by leaning on the nightstand...you know what I'm talking about. Her emergency exercises work.

The long-term stretching & toning program is a lot like some yoga exercises...but with some very important--and seemingly subtle--differences that will protect your back from some of the dangerous stresses that certain yoga positions put you into.

It's a shame this book is out of print. Haunt your local used book stores until you find it!

Rating:
Summary: Immediate relief for lower back spasm
Review: The first few pages of this book are devoted to emergency relief of lower back spasm. If you've ever had to get out of bed by rolling out onto the floor, getting onto your knees, then slowly & painfully rising to your feet by supporting yourself by leaning on the nightstand...you know what I'm talking about. Her emergency exercises work.

The long-term stretching & toning program is a lot like some yoga exercises...but with some very important--and seemingly subtle--differences that will protect your back from some of the dangerous stresses that certain yoga positions put you into.

It's a shame this book is out of print. Haunt your local used book stores until you find it!