Losing It: False Hopes and Fat Profits in the Diet Industry

Rating:
Summary: Life Changing
Review: This book offers a refreshing change for people, especially women whose lives have been misdirected and for many ruined by the preoccupation with body image. Ms. Fraser has done an indepth research of the diet industry, examined the false claims, and explored the likelihood for permanent change after someone has lost weight by using a diet. This book promotes the idea that women should feel good about themselves and embrace their individuality. She stresses doing the best for yourself in your present self, take care of your self both physically and emotionally. I recommend that this book be read by women and girls whose lives have been misdirected by being taught that they only matter as far as what others think of how they look and not for who they are.