Emotionally Free : Letting Go of the Past to Live in the Moment

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Summary: Emotionally Free letting go of the past to live in the momen
Review: As a dedicated reader of self help books, Emotionally Free letting go of the past to live in the moment has been the best I have ever read on the subject. Discover your weaknesses and how to cure them, remove obstacles that are in your way for happiness, feel more vital, open and loving, confident. Shape the life you want to live. Identify yourself as one of three types, dependent, controllor, competitive. After being beaten down from family deaths and a break up of a long relationship, I found this book extremely helpful, and wish I could thank Dr. Viscott in person. Well worth the price

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Summary: Viscott understood emotions
Review: David Viscott was one of the most insightful practitioners and writers in this arena. I used to listen to him on the radio, and was always impressed by his ability to pinpoint issues. He understood emotions and how to resolve them.

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Summary: Please tell me, does anyone know...
Review: of a book by viscott (or any author) that elaborates on viscott's chapter "the skills for working through hurt"? I thought viscott's book was entirely worth while if only for that chapter and his 11 phrases that can be spoken to someone who has just said something hurtful in order to help diffuse the situation before it festers and turns into resentment and anger. These simple expressions have had a significant effect in my work life.

Rating:
Summary: Viscott understood emotions
Review: of a book by viscott (or any author) that elaborates on viscott's chapter "the skills for working through hurt"? I thought viscott's book was entirely worth while if only for that chapter and his 11 phrases that can be spoken to someone who has just said something hurtful in order to help diffuse the situation before it festers and turns into resentment and anger. These simple expressions have had a significant effect in my work life.