Rating: 
Summary: I got my results yesterday and it works!!
Review: The diet works. I followed it to a T and dropped my cholesterol over 20% in the first 11 weeks. I am beaming with confidence that the next 12 weeks will get me to the level where the disease process stops! 200 or below!
Rating:
Summary: My cholesterol went from 270 to 228!
Review: This book is fantastic. The author's research is extremely well done, complete with citations of the sources of all his medical information as well as a complete bibliography in the back. I am a "suspicious reader," but this book won my confidence.The basic idea is that you consume a serving of oat bran every day and take niacin tablets. I chose not to take niacin tablets, but I did follow the oat-bran plan. I just got my new cholesterol screening results, and my total cholesterol has gone from 270 to 228. All the individual readings (HDL, etc.) improved significantly. I am one of those people who could not seem to get results from exercise, and my doctor wanted me to go on medication. I could not stomach taking a pill for cholesterol every day for the next fifty years! This book has provided me with a natural, safe, easy alternative. As a bonus, the daily oat bran has helped me feel full and has helped me lose over 20 pounds (maybe that helped lower the cholesterol, but either way, woo-hoo!!). Thank you, Robert Kowalski!
Rating: 
Summary: Too old
Review: This book was published in 1987. It is out of date, and for the most part, useless. The cholesterol drug he talks about has been supplanted by many newer and better drugs. The dietary suggestions are okay, but nothing new. Some recipes in the back are okay. All in all - don't buy it.
Rating:
Summary: It Truly Works
Review: This cholesterol cure truly works. I can attest to it. My cholesterol is now in line with what it should be and I had my
brother on it and now his is in line also.
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