Practical Stress Management: A Comprehensive Workbook for Managing Change and Promoting Health, Third Edition

Rating:
Summary: Second edition is simply terrific
Review: I have been an avid reader of books in the area of stress management and have read the first edition of this wonderful workbook. Recently, I reviewed the second edition and find it to be simply terrific. It has many practical techniques that will serve lot of people around the world. Good job and keep it up!

Rating:
Summary: Excellent book
Review: Very good approach --techniques worked for me