Living Through Personal Crisis

Rating:
Summary: Definitely a must have for one who is grieving!
Review: I came across this book when I divorced. It not only helped me understand and accept the process of grieving, it helped me through other times in my life when personal crisis led me to heavy grief. I have bought it and given it to friends who also have been grieving for one reason or another. This easy to read book is surely a difinitive guide for those searching to heal.

Rating:
Summary: Good
Review: I have a slightly older addition, which is why I'm not giving this book five stars. Some of the references are a little out of date.

Overall, this is a really useful book. Dr. Stearns clearly understands the grieving process. She provides a balanced exploration of what happens to to people during times of crisis, and helps readers to cope. I say balanced in that this isn't a typical 'self-help' book, lacking in depth, yet it isn't an overly technical, dry psychology book. The case histories and the overall writing style make the book very read friendly. Her arguments make sense and are backed up by good research. Readers who've read other work on the subject of grief, death, loss, crisis, etc., will find they may be familiar with some of the ideas already, but the presentation is fresh enough to keep this from being a big drawback. If you've gone through a major loss, or if you are personally or professionally trying to support someone who has, this is a great book to pick up.

Rating:
Summary: Definitely a must have for one who is grieving!
Review: I have read many books on the topic of death and grief, but no other book talks directly to the reader. It is written in layman's terms and reads very quickly. This book should be used as a source to be returned to. It can help you at different times during your grief and long after- to be able to explain and relate to the feelings that no one else may be able to help you with at that time. Enjoy! Finally a book that sheds some light.

Rating:
Summary: Living through Personal Crisis
Review: This book is great for both people who are experiencing loss (it could be losing your house in a tornado) and for people who want to know how to be a friend to those who are grieving.

I keep giving my copy away and ordering more. This is not a "take a warm bubble bath and it'll be all better" book. The book makes several important points; you go through a whole range of emotions, it takes at a long time, you should take it easy on yourself, not expect too much of yourself, and you shouldn't make any life-changing decisions for at least a year.

But even more significant is that the book gives you permission to grieve in your own way and time -- there is no right or wrong way to grieve. This should also be required reading for well-meaning friends and family and co-workers and the book gives them permission to be tolerant and understanding of the person who is grieving.

It is a quick read, liberally sprinkled with case histories and examples.