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Rating: 
Summary: Good information for beginners
Review: Body Sculpting Bible, Swimsuit Edition has good information on nutrition, exercises and workout plans and I would highly recommend it for beginners. However, if you are already in an exercise program and are looking for something different, Villepigue's workouts in this book are way too easy and I would recommend Villepigue's Body Sculpting Bible for Women, which incorporates weights and varied and challenging workouts. For someone not accustomed to working out though, this book would be a great beginning.
Rating: 
Summary: Good for beginners... disappointing for experienced
Review: Gives basic overview of light exercises that probably won't get you the beach body you want. There are better, more realistic books out there (ie: Body-for-LIFE, Sculpting Her Body Perfect). If you're the type who reads Shape magazine, you may like it. If you're a Muscle & Fitness Hers or FitnessRX reader, you will think it's lame.
Rating: 
Summary: Great Total Body Makeover
Review: While many of us don't have time to go to the gym, it's great that this workout plan is available! You can do the exercises at home using light weights and a step. These are inexpensive and you can get them at a local sporting goods store. The workouts are easy to follow and hit every body part. Nothing is left out. They are challenging but can done by a beginner. I look ahead to my new body and look this summer...
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