The Body "Knows": How to Tune In to Your Body and Improve Your Health

Rating:
Summary: informative book
Review: I was excited to read the book. The first 3 chapters were excellent. Talking about health issues and problems that cause them I can relate to. After that, I encountered areas where I disagree. I won't read the whole book again, just the first chapters.

Rating:
Summary: It works!
Review: Nothing I tried ever worked before. I had tried every diet out there. I was tired all the time, and could not seem to lose weight no matter what I did--even working out daily didn't help much. Caroline has given me the key to solving my health issues. I am losing weight easily now and am getting more in tune with the reaction my body has to the food I eat. I can now immediately tell if I have consumed something I should not have.

If you are tired, overweight, have sinus problems, mood swings, and have tried everything else, then you need this book. It has worked for me!