Rating: 
Summary: This book is EXCELLENT!!!!!
Review: I have been waiting for a book like this for a long time and will recommend it to my clients and friends. It is a very useful, hands-on, how-to book about taking charge of your own health. This book grabbed my attention immediately and was very easy to read. The exercises and self-healing techniques contained within are explained clearly and in a natural voice. The diagrams help to make an already clear book even more clear and useable. It is clear that the authors know their subject well but they don't burden the reader with a lot of technical jargon that will cause confusion. Reading this book was quite enjoyable. If you have ever been through the run-around with western medicine and are looking for a way to regain your health, or if you are just interested in maintaining your health, this is a great book for you.
Rating:
Summary: This book is EXCELLENT!!!!!
Review: I have been waiting for a book like this for a long time and will recommend it to my clients and friends. It is a very useful, hands-on, how-to book about taking charge of your own health. This book grabbed my attention immediately and was very easy to read. The exercises and self-healing techniques contained within are explained clearly and in a natural voice. The diagrams help to make an already clear book even more clear and useable. It is clear that the authors know their subject well but they don't burden the reader with a lot of technical jargon that will cause confusion. Reading this book was quite enjoyable. If you have ever been through the run-around with western medicine and are looking for a way to regain your health, or if you are just interested in maintaining your health, this is a great book for you.
Rating:
Summary: Unwinding The Belly
Review: I loved this book. It is helpful for anyone seeking a powerful self healing method or adjunct to a current method. It is easy to follow and understand without being rhetorical. I loved the illustrations and technique descriptions. I see it becoming a classic in its category. A definate must-read!!!
Rating:
Summary: Unwinding the Belly, the best massage I ever gave myself!
Review: In a culture where the belly is something to be ashamed of, is supposed to be sucked and tucked in, Unwinding the Belly gently counters some of these societal taboos through self massage and breathing techniques. Allison and Steven in Unwinding the Belly, unravel all the misconceptions people have about their bellies in simple, straight forward and therapeutic language. There are exercises and the benefits are profound. A fabulous read! It is the best massage I ever gave myself! A great present for a friend!
Rating: 
Summary: Mediocrity is the Word
Review: In search of holistic health and healing, I have read nummerous books on yoga, meditation, self-healing, etc. I found this book to be a bit too simplistic and not very informative. Additionally, it could use a better editor. Overall, not too bad for those new to the holistic approach to self-healing. The diagrams are easy to follow and it's an easy read.
Rating:
Summary: Mediocrity is the Word
Review: In search of holistic health and healing, I have read nummerous books on yoga, meditation, self-healing, etc. I found this book to be a bit too simplistic and not very informative. Additionally, it could use a better editor. Overall, not too bad for those new to the holistic approach to self-healing. The diagrams are easy to follow and it's an easy read.
Rating: 
Summary: Intuitive Unwinding
Review: This book is an absolute gem for anyone wanting to learn or to guide others in a process of self knowing and healing. Allison Post and Stephen Cavaliere make their unique approach readily accessible, especially for those who have little or no prior training in body work. The book is well documented with easy to follow instructions, wonderful illustrations, and helpful personal stories. They teach us to be with our bodies in all aspects and help us to look closely and be with those parts of our bodily experience that we might rather avoid. As a healing practitioner I would recommend this book without reservation to my clients. In my own life, being with my body in these new ways has created in me the ability to really notice and experience my body, finding healing and wholeness in the process.
Rating:
Summary: Fantastic Healing
Review: This book is an absolute gem for anyone wanting to learn or to guide others in a process of self knowing and healing. Allison Post and Stephen Cavaliere make their unique approach readily accessible, especially for those who have little or no prior training in body work. The book is well documented with easy to follow instructions, wonderful illustrations, and helpful personal stories. They teach us to be with our bodies in all aspects and help us to look closely and be with those parts of our bodily experience that we might rather avoid. As a healing practitioner I would recommend this book without reservation to my clients. In my own life, being with my body in these new ways has created in me the ability to really notice and experience my body, finding healing and wholeness in the process.
Rating:
Summary: unwindingthe belly
Review: Wow! What an excellent book! It is equally as useful for the beginner into natural health as well as the practitioner. I felt it truly defined "self healing" and taking charge of one's own body/mind. Entertaining, informative ,easy to read without being too simplistic or too overbearing. It's one I will recommend to clients and friends.
Rating:
Summary: unwindingthe belly
Review: Wow! What an excellent book! It is equally as useful for the beginner into natural health as well as the practitioner. I felt it truly defined "self healing" and taking charge of one's own body/mind. Entertaining, informative ,easy to read without being too simplistic or too overbearing. It's one I will recommend to clients and friends.
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