When Going Through Hell Don't Stop: A Survivor's Guide to Overcoming Anxiety and Clinical Depression

Rating:
Summary: Very comprehensive and compassionate
Review: I appreciated his thoroughness. Lots of web sites to contact for all types of depression. Also a strong focus on spirituality. It gives everyday help.

Rating:
Summary: An Invaluable Resource
Review: Since reading When Going Through Hell...Don't Stop I have put its coping strategies to use in helping a good friend recover from depression and anxiety. So far, there has been definite improvement in his depression. Everyone involved is thankful for Mr. Bloch's sound words of advice. This book has a wellspring of information to offer for anyone who is suffering from depression or their friends and caregivers.

Rating:
Summary: A powerful healing resource
Review: When Going Through Hell...Don't Stop! is a monumental work. It offers a compelling story of one person's valiant struggle against a life-threatening depressive illness as well as a comprehensive self-help manual on treating depression. What I liked most is that the book is so accessible. It lays out practical coping strategies that a person suffering from depression or their caregiver can use on a daily basis. I also like that the author was healed by spiritual intervention, showing that alternatives do exist when drugs don't work. I highly recommend this book to anyone who is struggling with depression or anxiety, or to anyone who wants to give a loved one with a depressive disorder the gift of hope.