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Rating:  Summary: Taking control of your health Review: Great book. There's so few options for actually taking control of your health and "preventive medicine" options which give you useful information. The book makes a strong argument for why you need more information than you get with a test from the doctor. There's also great information on some of the symptoms which could be the result of deficiencies in certain nutrients. Some of them hit home. I love being in control of my health and I'm ready to take the next steps and obtain the tests detailed in the book.
Rating:  Summary: Beware of this book! Review: I bought this book thinking it would explain about blood testing and how I can learn more about what each blood test means. Well, after reading the book, I realize now that it's function is really a marketing tool to sell the YFH services that the author supplies.
Rating:  Summary: Beware of this book! Review: I bought this book thinking it would explain about blood testing and how I can learn more about what each blood test means.
Well, after reading the book, I realize now that it's function is really a marketing tool to sell the YFH services that the author supplies.
Rating:  Summary: Unique and Time-Tested Prevention Solutions Review: Modern medicine tends to use blood tests only to confirm the presence of disease. "Normal Blood Test Scores Aren't Good Enough!" makes it crystal clear how valuable they can be when used preventively. Find out why you shouldn't (and often can't) have your MD do preventive blood tests. Health, happiness, the avoidance of serious or life-threatening disease, and peace of mind can be the result of a good preventive plan. Ellie Cullen (the author and a registered nurse) also talks about some vitamins, minerals, and diet changes (including the blood-type diet) that have achieved miracles. The only imperfection is that the book has been more or less self-published, so the layout, photos, and editing are not the best. But, in a way, this just adds to the genuineness and personality of the message.
Rating:  Summary: An Easy to Understand Guide to Improving Your Health Review: This book is an incredibly impactful and easy to understand guide to taking control of your health. It does a great job of presenting the details of blood testing and preventative medicine without getting too technical. The case studies were compelling and the reference material in the back is a very helpful guide to blood testing. I read the entire book in one sitting and found myself wanting to tell everyone I met about it. Definitely read this book if you are interested in learning how to become more proactive in maintaining or improving your health.
Rating:  Summary: An Easy to Understand Guide to Improving Your Health Review: This book is an incredibly impactful and easy to understand guide to taking control of your health. It does a great job of presenting the details of blood testing and preventative medicine without getting too technical. The case studies were compelling and the reference material in the back is a very helpful guide to blood testing. I read the entire book in one sitting and found myself wanting to tell everyone I met about it. Definitely read this book if you are interested in learning how to become more proactive in maintaining or improving your health.
Rating:  Summary: Totally new concept Review: This book is helping me look at my bloodwork, and my health, with a totally new thought process. I had never before stopped to think about the fact that "sick" bloodwork doesn't just look sick overnight. . . and by knowing what your blood looks like when it's healthy, you may notice important changes earlier, before symptoms. What a concept! I can't believe I had never heard about this before.
Beyond this concept (which is apparently the basis of Cullen's company), the book is just a flat-out great bloodwork manual. If you've had bloodtests and want to know more than just the standard "blurb" about each test, this book explains them in layman's terms. Minimally, it would be a good reference manual.
Rating:  Summary: Totally new concept Review: This book is helping me look at my bloodwork, and my health, with a totally new thought process. I had never before stopped to think about the fact that "sick" bloodwork doesn't just look sick overnight. . . and by knowing what your blood looks like when it's healthy, you may notice important changes earlier, before symptoms. What a concept! I can't believe I had never heard about this before. Beyond this concept (which is apparently the basis of Cullen's company), the book is just a flat-out great bloodwork manual. If you've had bloodtests and want to know more than just the standard "blurb" about each test, this book explains them in layman's terms. Minimally, it would be a good reference manual.
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