Natural Energy: From Tired to Terrific in 10 Days

Rating:
Summary: no help
Review: After reading Crayhon's book on Carnitine, Schwartz' more biochemical approach to how carnitine works in my system made more sense. The two books combined are perfect for any person seeking knowledge on the subject. Honestly, a layman like myself could understand her explanations once the basics are in order. I have had good success with carnitine not only for boosting my energy, but for losing weight as I exercise. I have found that the best deals for carnitine and the other amino acids necessary for a healthy body can be found at Papanature, an herbal site that offers not only products, but information and testimonials as well. Check it out and you will understand how important taking our own health into our own hands has become.

Rating:
Summary: Crayhon + Schwarts = knowledge
Review: After reading Crayhon's book on Carnitine, Schwartz' more biochemical approach to how carnitine works in my system made more sense. The two books combined are perfect for any person seeking knowledge on the subject. Honestly, a layman like myself could understand her explanations once the basics are in order. I have had good success with carnitine not only for boosting my energy, but for losing weight as I exercise. I have found that the best deals for carnitine and the other amino acids necessary for a healthy body can be found at Papanature, an herbal site that offers not only products, but information and testimonials as well. Check it out and you will understand how important taking our own health into our own hands has become.

Rating:
Summary: Renewed
Review: I was very excited after reading this book. It all made perfect sense to me. I immediately ordered both Co Q 10 and Carnitine. I took them as instructed in the book. After about 3 or 4 days I began retaining water at an alarming rate. I was thirsty constantly. I continued taking the Energy Pack for a couple more days, thinking that my body needed to adjust to the supplements. I continued to retain water. I stopped taking the Energy Pack and within 2 days I stopped retaining water and my thirst stopped. The author claims there are no side effects, I think she needs to review that claim. If it works for you fine but watch out for side effects.

Rating:
Summary: no help
Review: The advice in this book did not help increase my energy one darn bit. I don't like reporting that anymore than you do.

Rating:
Summary: Natural Energy et al by Schwartz and Colman
Review: This work would be very helpful if you suffer from Chronic
Fatigue Syndrome or a related ailment. The authors provide
3 rules for repairing cells by recharging them via CoQ 10
enzymes, fat burning and revival. The CoQ 10 and Carnitine
constitute the important ingredients of the "energy pack"
enuncited by the authors. There is a purification protocol
which requires patients to drink a gallon of water a day
and abstain from milk which causes mucal secretions.
The common cold protocol works from my own experience.
It consists of taking 1000 mg of Vit C ( 3 times daily),
Echinacea and Zinc lozenges. The protocol for hypoglycemia
or low blood sugar consists of eating many small meals,
eating prior to exercise, taking Mg. supplements and watching
for early warning signs of diabetes. This work is a goldmine
in the alternative medicine health arsenal of weapons to fight
chronic conditions-particularly auto-immune type conditions.