<< 1 >>
Rating: 
Summary: Didn't work!
Review: Did not help! I'm still fat and ugly! Email and help me please!
Rating: 
Summary: Lean For Live ... The Miracle Diet !
Review: I cannot even start to describe how wonderful it feel to look at myself in the mirror and see a new me..... After struggling for years to lose weight, I finally found my answers on April 2001 when my husband's best friend introduced me to the Lindora Diet. He had lost 85 Ibs in 10 months and I was truly amazed. I ordered the book and started the diet on April 7, 2001. The first week I lost 10 Ibs. I never felt better in my whole life. As of today, January 9, 2002, I am now 145 Ibs for 68 inches. I have lost altogether 80 Ibs and I ABSOLUTELY LOVE IT !.
Nothing comes easy but Lean for Life is worth a try.
Rating:
Summary: Comprehensive, encouraging, simple to follow
Review: I started this program after seeing the success of my sister(reviewer from MA). I have been 14 weeks thus far and lost 43 pounds. I have struggled to lose all my life and now can hardly believe I have only less than 25 to goal!!! This is a wonderful program. I am committeed for life!! My 15 year son is on the children's version and has lost 11 of the hoped for 16 in 4 weeks. I highly recommend this program for anyone!!!
Rating:
Summary: Great for losing weight
Review: Lean for Life is not a balanced diet. At its core it's a high-protien, low-carb program. This works well for some people, but not for everybody. I felt fatigued, cranky, and hungry almost continually after my 5th day in ketosis. I experienced more strong food cravings than I have on any other program (and I've done them all.) I've found that I do much better on a 40-30-30 type of program. Your body may do well on the Lindora program... just be sure you follow the instructions carefully, and don't stay on the weight-loss program for extended periods of time.
Rating:
Summary: YES! You CAN EAT...and LOSE WEIGHT! I DID IT! You CAN too!
Review: Lean for life is the best diet book i have ever read. I have been over weight my entire life. I have lost 107lbs in 7 months. I continue to lose the weight and feel wonderful. I have energy and now i have the key to live my life with success. Anyone who states this diet does not work has not given it a chance.
Rating:
Summary: Lean for Life
Review: Lean for life is the best diet book i have ever read. I have been over weight my entire life. I have lost 107lbs in 7 months. I continue to lose the weight and feel wonderful. I have energy and now i have the key to live my life with success. Anyone who states this diet does not work has not given it a chance.
Rating:
Summary: You can become LEAN FOR LIFE with this book!
Review: Over the years I have written a number of diet book reviews ... I am happy to say that LEAN FOR LIFE is the last diet book I will need to review. LEAN FOR LIFE WORKS and I don't need to read anymore diet books! The book "Lean For Life" has since been updated and retitled. It's now called "Lean For Life Phase One" and is available ... and at leanforlife.com. I would advise purchasing the new version instead of shelling out the extra money for an out of print copy of the original Lean for Life. Lean for Life Phase One is a book that you do. Each day you are given step by step directions to follow to mentally and physically achieve your weight loss goals.
The program begins with a "prep" period where you buy the items you need for the diet and prepare yourself mentally. The next 3 days are protein days. You select protein choices from a given list. I was shocked to find that it was easy. I ate cheese, yogurt, drank milk, protein bars, nibbled on chicken, eggs and more. This is followed by a period where you add vegetables, grains and fruit from a list. The program is designed to get your body in a state of ketosis so you do not experience cravings, mood problems etc. AND IT WORKS! On previous programs I had cravings for sweets and could not stick with the plan. But with LFL your cravings (if any) are very manageable and you eat so you are not hungry! Each day adds in new mental concepts to work on to learn to become LEAN FOR LIFE. Exercise is also included - how much to do and when to do it for best effect. After a cycle of weight loss you go into a period of metabolic adjustment adding in yet more food. Then you can repeat the cycle of weight loss if you need to lose more or you can go on to the carefully designed maintenance plan. Everything is planned out so you will become LEAN FOR LIFE and not gain the weigh back! I have lost weight quickly, safely and with ease. It's a wonderful program and I highly recommend it! I am finally achieving my weight loss goals thanks to LEAN FOR LIFE!
Rating:
Summary: YES! You CAN EAT...and LOSE WEIGHT! I DID IT! You CAN too!
Review: This book changed my life! I've been a cronic dieter my whole life. After gaining over 50 pounds with my daughter's pregnancy...and still having 20 to lose at her first birthday, I decided to do something about it. This book was the answer to my prayers. I thought that I had to starve myself to lose...and even that wasn't working any more! After ONLY Eight Weeks on the diet all 20 of my extra pounds are off and I'm working on those extra 10 that I thought would always be a part of me! I'm happy, healthy, THIN and EATING! You can be too! I hope that you buy this book and stick to the plan. It really does work!
<< 1 >>
| 
