CONTROL YOUR DEPRESSION, REV ED

Rating:
Summary: excellent in combination with 'feeling good'!
Review: This book provides much more detail about how to overcome your depression-reinforcing *behaviors* than David Burns' excellent books do. It's a nice complement to the Feeling Good titles for anybody trying to make cognitive-behavioral therapy work without a therapist. Expertly written by the leading researchers on behavior therapy for depression. Fills in the 'behavior' part of the cognitive-behavior approach!!