The I Hate to Exercise Book for People with Diabetes

Rating:
Summary: Easy ways to get that good feeling from exercise
Review: This book was laying on the reading table at my Dr.'s office waiting room. After scanning it, I ordered my own copy. The book points out so many really simple ways to increase the amount of excercise I can get on a daily basis-----in the course of routine activities. And I notice the difference in my overall feeling of wellbeing, and increased stability in my blood test numbers.

Robert Parker Atlanta, GA

Rating:
Summary: A little help for everyone
Review: What a terrific 'help' book. It is full of positive suggestions, not orders, and would be of interest to anyone who could use a little assistance getting off the couch. The exercise theme probably applies to a market larger than the title would suggest. It's just 200 pages of good ideas presented in a very constructive and helpful manner.