Two Weeks to a Tighter Tummy: A Day-By-Day 10-Step Program

Rating:
Summary: Made a believer of me
Review: I got the best results from this book, but you must follow it to the letter and not deviate. I really didn't think I would lose 2" in 2 weeks but I did, to the author, thank you very much

Rating:
Summary: Darden knows what he's doing--this works!
Review: VERY easy to read and follow! Not a fad diet and you must follow it to the letter (or pretty close). It is nutritionally sound and has the added benefit of actually INCREASING your metabolic rate so that you don't "yo-yo" when you're done. Myself and 3 co-workers all did it together and we all lost 5 to 10 lbs in 14 days. Weight continued to fall off over the next couple of months without my really trying. It was the only diet I've ever done and I was Immensely SATISFIED!!!

Rating:
Summary: Works Like a Charm!
Review: VERY easy to read and follow! Not a fad diet and you must follow it to the letter (or pretty close). It is nutritionally sound and has the added benefit of actually INCREASING your metabolic rate so that you don't "yo-yo" when you're done. Myself and 3 co-workers all did it together and we all lost 5 to 10 lbs in 14 days. Weight continued to fall off over the next couple of months without my really trying. It was the only diet I've ever done and I was Immensely SATISFIED!!!

Rating:
Summary: Darden knows what he's doing--this works!
Review: You can get the body you want without aerobics! Follow this plan to the letter and it works. In 14 days I lost 7 lbs and 2 1/4 inches in my waist. I also lost 1 inch in my hips. I have about 10 more pounds to lose and I will follow the author's advice for shedding the extra weight. Thanks Dr. Darden.