Fat That Doesn't Come Back: Your Guide To A Lifestyle That Releases Body Fat And Creates Health Daily

Rating:
Summary: How refreshing!
Review: Finally a book that empowers the reader with the knowledge and tools for creating health, instead of blindly following another 6 or 12 week program. I appreciate the fact that the authors of "Fat That Doesn't Come Back" acknowledge the intelligence of the reader. This book gives straight answers without sugar coating the information. This is the only book you will ever need to guide you towards a healthier lifestyle. It gives a holistic approach to health, which is truly the only way to achieve success! As a parent, it excites me to pass on the knowledge of nutrition and tools to create health to my children. Thank you Krista and Robert!

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Summary: The "Fat" Stops Here!!!!
Review: I am no stranger to diets, so when I read this book, I truly had to take my time and thoroughly devour all the clear and concise information that was presented. I love the passion and care that is so evident from the authors in all the wonderful stories of success in real peoples' efforts to release fat FOREVER!!!! This book goes above and beyond your basic information on weightloss and it gives you the necessary tools to make a real difference in your total health and well-being. There is an enormous wealth of knowledge that is sure to help you get all the confusion surrounding weightloss finally straight!!!! I am a firm believer in sharing a gold mine when I find one and this is one for all to share and benefit from. It doesn't get any better than this!!!!!

Rating:
Summary: Search no further- This is IT!!
Review: I am no stranger to weight-loss books and this book ranks #1. I love how it advocates a philosophy of not only losing weight, but living your life. I love the focus on self-esteem and it helped me understand why I have had difficult times with losing weight in the past. In the first half of this book you learn more about the mental aspects of weight loss and then it shifts to explaining the details of nutrition, then exercise and finally the bottom line of taking action. This book is going to be around for a long time and it is a blessing that I came across it at this point in my life. Kudos to the authors for writing such a fabulous book!

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Summary: Living a healthy, happy life....
Review: I have never had a problem with weightloss but this book is more than that. Don't let the title fool you. This book is for anyone who is interested in living a healthy, happy life. It gives you the essentials for comlete health, starting with your self-esteem and visualizing your goals, to how and what to eat, and finally with the importance of cardio and resistance training and the roles all of these play in your general health. I have found this book invaluable and refer back to it often when I have questions. Finally a book that takes a honest, no nonsense approach to health and fitness. And it makes sense that if you live a healthy life you will naturally release fat, that will never, ever come back.

Rating:
Summary: Refreshing and Real!
Review: I have read dozens of books on diets, exercise and health and "Fat That Doesn't Come Back" caught me off guard as it is refreshing and real. I discovered this book by accident and have now learned that there are no coincidences. I guess I was ready for this book as it has helped me not only understand nutrition and how to exercise efficiently, but to conquer my emotional desires for food by taking responsibility for my thoughts. I made a commitment to share the gift that I have received from this book with as many people possible. Starting with this review, anyone interested in letting go of fat forever, get your copy today. Read the book in order and keep true to the 24 action steps provided to ensure your success. Do this and you will never diet again.

Rating:
Summary: Excellent!
Review: I have tried practically every diet on the planet. No longer because this book has helped me transition in to a lifestyle free of dieting. The authors are right on with this book and I will do what I can to encourage others to benefit from it as I have. It includes everything. From the mental importance to the physical exercise to all that a person needs to know about nutrition. This book was an easy read. It was inspirational. It moved me and I am now enjoying a life that will forever evolve. The book is excellent!

Rating:
Summary: Stop looking for other weight loss books
Review: If you are serious about losing weight (body fat) and are interested in keeping it off for good, then this is the book for you. Not only does it provide you with solutions on how to lose weight, but it also contains the tools so that the weight never comes back on! Now that's what I'm talkin' bout'. No joke!!!
Bam baby!!!

Rating:
Summary: A True Lifesaver!!!!
Review: Robert and Krista,

Thank you so much for such a great, inspiring book. Being a professional Martial Arts instructor and teaching in a systematic way for my students, your book used the same organized approaches to send the message for all types of learners. The concepts of this book: healthy eating, healthy lifestyle, and overall quality of life are very simple and easy to understand. It is very inspiring and motivating for the reader. Personally, I felt I was already fit, but as I applied the principle of healthy and balanced eating, I realized I had consistently improved my energy level. Learning how to balance the intake of protein, fat, carbohydrates and the importance they play in your life, makes it easier for the individual to understand eating and being healthier. After reading this book, I became very cautious and aware of what I might say to my students, so then I recommend it for their own reading as to erase their books of "so-called-dieting." Furthermore, I like the idea of "releasing" the fat. It is interesting because releasing the fat seems to be more permanent than losing it. When you lose something, you always have the possibilty of finding it again. My wife and I, have throughly enjoyed this book so much that we apply it personally to our lives and encourage our children so they can also begin to understand what a healthy lifestyle is about.

Rating:
Summary: A True Lifesaver!!!!
Review: Robert and Krista,

Thank you so much for such a great, inspiring book. Being a professional Martial Arts instructor and teaching in a systematic way for my students, your book used the same organized approaches to send the message for all types of learners. The concepts of this book: healthy eating, healthy lifestyle, and overall quality of life are very simple and easy to understand. It is very inspiring and motivating for the reader. Personally, I felt I was already fit, but as I applied the principle of healthy and balanced eating, I realized I had consistently improved my energy level. Learning how to balance the intake of protein, fat, carbohydrates and the importance they play in your life, makes it easier for the individual to understand eating and being healthier. After reading this book, I became very cautious and aware of what I might say to my students, so then I recommend it for their own reading as to erase their books of "so-called-dieting." Furthermore, I like the idea of "releasing" the fat. It is interesting because releasing the fat seems to be more permanent than losing it. When you lose something, you always have the possibilty of finding it again. My wife and I, have throughly enjoyed this book so much that we apply it personally to our lives and encourage our children so they can also begin to understand what a healthy lifestyle is about.

Rating:
Summary: Search no further- This is IT!!
Review: This book is the BEST! This is NOT a "diet" book ,but a lifestyle book. With Robert & Krista's mindful approach to weight loss & healthy living, you will learn how to evolve in to a healthier, happier you, as they have taught me. They teach you in straight-to-the-point manner, all about nutrition, exercise, and mentally taking control of your life. I love how they are positive and supportive, and teach us to have the same mindset about ourselves & our decisions. Their approach doesn't involve strict food guidelines, nor does it promote pre-packaged meals, or any other diet fads. It is simply a COMPLETE way of releasing fat, and keeping it off, as I've successfully done. This is such a powerful, mind-altering way of looking at weight-loss & lifestyle choices, and has truly changed my life, as I'm sure it will yours. Search NO further for weight loss or nutritional answers, they are ALL HERE.