The Quest for Peace, Love and a 24" Waist

Rating:
Summary: Dodging a Donut
Review: Yesterday, I went to the bookstore in search of another dieting book. I looked at some of the low carb, high motivation - just do it books. As I was sitting with them to decide which one I wanted to try this time, I started experiencing my usual anxiety and overwhelming desire for a donut (truth is a box of donuts). I put the books back on the shelf. I had every intention of leaving the bookstore to get some donuts when I spotted Deborah Low's book, Peace, Love, and a 24" Waist. Something said take a look at it. As I read it, I noticed that I started to feel better. I was feeling a lot better. I bought the book and went home without buying donuts. This was a realization of major proportions for me because once I get that feeling of wanting donuts I have never had anything stop me from eating them. I am only one-third of the way into the book so far but I have to stop a moment and tell you how good this feels to me. I thank you, Deborah Low, for doing your work in the world.