Dr. Tony Perrone's Body-Fat Breakthru: 10 Personalized Fat Fighting Plans for Mega-Health

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Summary: Hollywood's Healthiest Diets
Review: This book is wonderful. First of all the author has helped many gorgeous movie stars (Angela Basset, Demi Moore, Denzel Washington) who now have great bodies. But most importantly, he gives a real education about being fat and how to lose fat--not how to lose weight. There is a difference you know, and it's all explained in this book. All the other diet books that teach you to loose weight have you on the wrong track. This book will get you back on track. All his points really make sense. And he gives the key to understanding our bodies. If you want to lose FAT, this is the book to try. It also has a great quick start 7-day plan for those who need to loose a few pounds before a wedding, party, etc. The book is fabulous. I can't stress that enough. Unlike any other diet book. I wish Tony Perrone was my personal trainer and dietian

Rating:
Summary: Absolutely Amazing, Absolutely Liveable!
Review: This is the last diet book you'll ever have to buy. I likethe fact that it has 10 different diets that you can choose from to fit to your lifestyle the best. According to the questions I answered, the best plan for me was the Protein+1 Plan. I love it, its easy and it works! My size six jeans are starting to get a little too baggy for me! I bought so many books before constantly and now I just refer to this book because it has everything you need to know. The first week on my plan was awful since my body was gettingused to thechange but after the first week everything changed dramatically, I feel great. Please, if you have the will power and are serious about being the best you can be get this book because it will do just that.