<< 1 >>
Rating: Summary: Changed my life Review: I can't believe that none of my previous doctors, including several neurologists, never mentioned most of the advice I found in this remarkable book. Not only my migrianes are gone, my PMS symptoms disappeared. If I forget to take my supplements, after a few days both my migraines and PMS return.
Rating: Summary: Relief After 34 Years! Review: I have been a migraine sufferer for most of my life, and have explored treatment after treatment (both mainstream and alternative) to alleviate the frequency and severity. After reading this book 8 months ago, and beginning all the non-prescription supplements recommended by Dr. Mauskop, I can gratefully acknowledge that I have a tremendous reduction in the frequency of attacks! Until I had been on the supplements for 3 months, I had been getting 3-5 migraines each week, and loading up on Imitrex. I now have just a few migraines each month, which is something I had thought was an impossibility! Plus, when I do get a migraine, they tend to respond to half the dose of Imitrex I was taking in the past. In addition, while I had been aware of and adhering to the dietary changes recommended in the book for many years, and which I had discovered on my own, it was a relief to find out that there is a scientific basis to the changes I have made! This book is a must-read for any migraineur!
Rating: Summary: Changed my life Review: If you get migraines, buy and read this book. I suffered from frequent and harsh migraines for 4 years. At their worse, they came twice a week with debilitating pain and vomiting. None of my doctor's prescriptions did very much for me. Finally, I discovered this book and began the recommended vitamin and mineral therapy. Within days, my migraines began to subside and after several weeks until now (9 months later), I simply don't get them any more. To be fair, I also do continue to take 2 prescription medications daily, but I believe most of the relief came from Mauskop's mineral/vitamin recommendations. I can't thank Dr. Mauskop enough for this book. I have literally gained 1 or 2 days back each week. I highly recommend that migraine sufferers read about and consider his therapy (Magnesium, Riboflavin (B-2), and the herb, Feverfew). See his book for exact amounts and timing, as well as his other recommendations. It may not work for everyone, but it worked for me. Take care, and good luck!
Rating: Summary: This book and its prescriptions greatly enhanced my health Review: If you get migraines, buy and read this book. I suffered from frequent and harsh migraines for 4 years. At their worse, they came twice a week with debilitating pain and vomiting. None of my doctor's prescriptions did very much for me. Finally, I discovered this book and began the recommended vitamin and mineral therapy. Within days, my migraines began to subside and after several weeks until now (9 months later), I simply don't get them any more. To be fair, I also do continue to take 2 prescription medications daily, but I believe most of the relief came from Mauskop's mineral/vitamin recommendations. I can't thank Dr. Mauskop enough for this book. I have literally gained 1 or 2 days back each week. I highly recommend that migraine sufferers read about and consider his therapy (Magnesium, Riboflavin (B-2), and the herb, Feverfew). See his book for exact amounts and timing, as well as his other recommendations. It may not work for everyone, but it worked for me. Take care, and good luck!
Rating: Summary: You don't have to suffer from headaches. Review: Most people seem to regard headaches as a natural consequence of the stresses of life. I used to think this way myself -- one or more headaches were a weekly occurrence for me. Then I began to learn about the importance of vitamins and minerals in human health and starting taking nutrient supplements including magnesium and B vitamins. Since then my headaches have virtually disappeared. One of the major causes of headaches -- including migraines -- is deficiency of magnesium, which is a natural relaxant. And studies have found that about 80% of Americans don't get enough magnesium in their diet. The result is that Americans suffer inordinately from headaches (including migraines), muscle cramps, and various forms of anxiety and stress disorders. But magnesium deficiency --which causes these ailments -- is easily remedied by taking supplemental magnesium. The preferred form of supplemental magnesium is chelated magnesium because it is readily absorbed by the body and because other forms of magnesium supplements sometimes cause diarrhea. As pointed out by the authors of this book, the B vitamin niacin and the herb feverfew are also helpful in preventing and treating migraine headaches. If you suffer from migraines -- or any form of headaches -- please read this book. And, to help optimize your health, be sure you get enough magnesium and B vitamins as well as other essential nutrients.
Rating: Summary: Fighting headaches the Mauskop way Review: You may have seen headlines in your local newspaper from time to time that go something like this: "Saddam Hussein Continues to Cause Headaches for President Bush." You think: doesn't this trivialize the tense relationship that the U.S. has with Iraq--to equate this long-term, antagonistic connection with a mere headache? Quite the reverse. Ask migraine sufferers: they'll tell you that the excrutiating pain has often driven them to thoughts of suicide. Headaches are no laughing matter, but for the past twenty years or so, Dr. Alexander Mauskop has helped thousands of agonized victims of the malady in the offices of the New York Headache Center. An associate professor of neurology at Downstate Medical Center in Brooklyn, NY, Mauskop has focused his practice exclusively on the treatment of headaches, the migraine version affecting some twenty-five million Americans (70% women). He has pushed back the frontiers of knowledge in his books for the layman and articles in professional journals. Preferring alternative therapy over prescription drugs, he often starts patients off with biofeedback and acupuncture, moving on to both prophylactic (preventive) therapies and abortive drugs in his skirmishes against cerebral soreness. What is it that your own doctor may not tell you about migraines-- as the suggestive title seductively suggests? Most doctors tell you little about headache treatment beyond "take two aspirins and call me in the morning," because they simply do not keep up with the research, but Mauskop tells us plenty in this easy-to- read volume replete with anecdotes, humor, and insight. His treatment du jour, which he personally developed from research with scores of patients, is the use of a product that combines magnesium, riboflavin and feverfew; i.e. a mineral often found deficient in chronic sufferers, a vitamin that works because, well, who knows why...and a herb which has often been used especially by Europeans in their fight against pain but which is only recently commanding the attention of Americans. While this triple therapy may not reduce headaches for everyone who tries it (allow 4-6 weeks for the supplement to take effect), there are many other programs that an individual can employ. Mauskop describes isometric exercises and ordinary physical activities that can indeed help to strengthen neck muscles and provide an overall sense of well-being, but since headaches may plague the patient even after using these techniques, "What Your Doctor May Not Tell You" lists a barrage of prescription drugs of various sorts that can be summoned to service, from the relatively benign to those containing narcotic agents. Don't let the ease of delivery fool you. "What Your Doctor May Not Tell You About Migraines" gives headache sufferers valuable information on the latest approaches to attacking a malady that could well be more effective than what our ancestors in Egypt employed. A doctor in the time of the pharaohs might bore a hole in your head to let the evil spirits out. They had one thing right: headaches are the work of the Devil. This book could provide the exorcism you seek.
<< 1 >>
|