Fitness Is Religion: Keep the Faith

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	Fitness Is Religion: Keep the Faith
	List Price: $23.50 Your Price:

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Description:

Trainer to the stars Ray Kybartas is one of those guys who has gone through the entire spectrum of the modern fitness movement: he was an overweight slug who became so motivated (by watching the movie The Jericho Mile) that he jumped into fitness with all his heart and soul. Fitness became, as he notes in the book's title and in many other places, his religion. Madonna, his most famous client, calls their workouts "church." In this book he lays out his ecclesiastical exercise philosophy, with lots of practical advice on how to eat and train, and one big motivational message: fitness, like spiritual enlightenment, is a lifelong pursuit, not a temporary fix. It's an appealing message--simple but surprisingly eloquent.