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Rating: 
Summary: This book has become my female Bible!
Review: After living through what felt like an insane period of my life I find that I am not really insane at all but dealing with changes of getting older and closer to perimenopause that maybe I would admit. This book helped me see the ways to help myself adjust and live through it without going insane. I have a few more years to put the whole book into theory but the weight issues are there and fading thanks to this book. I highly recommend this book to anyone who is in their 30's and is a woman. It will make all the difference in the world!
Rating: 
Summary: Focus is on medical treatments
Review: This is the first review i've written and I just wanted to let people know that this in essence is a good book....but only if your looking for drugs/medications as a priority to dealing with your hormonal problems. I ordered this book along with another book called "hormonal balance" and there's no comparing between the two. The other book talks indepth about exactly what your hormones do...and how they control your body. This book gives a short explanation followed by prescriptions that your doctor might advise...it has alternative treatments...but they are not very detailed...and focus more on "get more sleep....exercise....etc". All in all it's not a bad book...but there are definetly better one's out there.
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