Dancing With Fear: Overcoming Anxiety in a World of Stress and Uncertainty

Rating:
Summary: A Cure for Anxiety
Review: Paul Foxman writes with a combination of comapssion and knowledge about this condition that is unmatched. His knowledge of the debilitating circumstances surrounding anxiety and panic allows sufferers to have hope in overcoming their fears. Paul Foxman makes readers aware that to overcome this condition, we have to concentrate on the physical, mental and spiritual aspect of our lives and create a balance between them all. The CHAANGE program is one such step to overcoming anxiety helps guide a sufferer through these steps. A must read for anyone who wishes to see the end of their anxiety.

Rating:
Summary: A Great Tool for Those with this Terrifying Condition
Review: Paul Foxman writes with a combination of comapssion and knowledge about this condition that is unmatched. His knowledge of the debilitating circumstances surrounding anxiety and panic allows sufferers to have hope in overcoming their fears. Paul Foxman makes readers aware that to overcome this condition, we have to concentrate on the physical, mental and spiritual aspect of our lives and create a balance between them all. The CHAANGE program is one such step to overcoming anxiety helps guide a sufferer through these steps. A must read for anyone who wishes to see the end of their anxiety.

Rating:
Summary: Overall -- Best Anxiety Book on the Market Today
Review: There are so many competing ideas for overcoming anxiety available in the marketplace of ideas today -- that it is truly cofusing and bewildering for the sufferer to determine which way is the road to real recovery. I agree with Dr. Foxman that the road to true recovery involves changing the way we think and respond to life, as well as changing the way we live-in and work with our physical being. Healing in this way does not happen overnight but the rewards for engaging this journey and being willing to look the dragon in the face (i.e., the anxiety state) lead to a life of much greater richness, depth, compassion, and comfort than the life one had before becoming "ill" with anxiety. This book has left me feeling hopeful, positive, and understanding "where to go" to recover fully and regain my life. I will defintely be referring to it over and over as I continue on this path.

Rating:
Summary: A Cure for Anxiety
Review: This is the authority on anxiety disorders and offers a tangible system for overcoming panic attacks. The book is available at www.chaange.com for the original cover price. Dr. Foxman is an advocate of the Chaange method. Check out their website. They also have other great publications. No need to pay more than cover price.